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Crispy Ragi Dosa Recipe: A Healthy Breakfast for All Ages

Did you know that there are several ways to make wholesome dosa without the need to ferment the batter for hours on end? Yes, these types of dosa are effortless to whip up and are equally delicious. One such recipe we are outlining here today is the foolproof Ragi Dosa. It is crispy, satiating and positively scrumptious. This hot, reddish-brown dosa dipped into a bowl of spicy chutney is pure comfort. Follow along as we discuss the ragi dosa recipe and what makes it a must-have when craving a nutritious breakfast meal.

What is Ragi Dosa?

Ragi Dosa is a type of dosa, which is made primarily with ragi or finger millet flour. The inclusion of millet gives the dish its unique taste and reddish-brown hue that can entice even your young ones to grab a bite. The traditional dosa batter is prepared with a mix of fermented rice and urad dal. This version can be a great substitute for the former when you want to incorporate more millet into your family's diet all while in a time crunch. When cooked right, this ragi dosa recipe will give you a light dosa that does not compromise on both crispiness and flavour.

Ingredients

Ingredients

  • Dry Ingredients:
    1. Ragi flour: 1 cup
    2. Rice flour: ½ cup
    3. Cumin seeds: 1 teaspoon
    4. Black pepper (crushed): ½ teaspoon
    5. Salt: to taste

  • Wet Ingredients:
    1. Water (adjust as needed): 1 cup
    2. Yogurt (optional): ½ cup
    3. Green chilli (finely chopped): 1 whole
    4. Onion (finely chopped): 1 small bulb
    5. Coriander leaves (finely chopped): 2 tablespoons
Methods

Methods

Step-by-Step Recipe of Ragi Dosa

Now, the ragi dosa preparation is straightforward once you get the recipe and the ingredients right. Here’s how to prepare ragi dosa within minutes:

    Step 1: Take a large mixing bowl and combine all the dry ingredients at hand. These will include a cup of ragi flour, half a cup of rice flour, a teaspoon of cumin seeds, some crushed black pepper and a sprinkle of salt. Whisk this dry mix well to ensure all the ingredients are evenly distributed.

    Step 2: Keep a cup of water ready and gradually add it to the mixing bowl with the dry ingredients. Keep stirring the mixture to ensure the batter is lump-free. A trick to perfect the water level of the batter is to seek a pouring consistency such as that of a pancake batter. Hence, adjust the water quantity as needed.

    Step 3: Individuals who enjoy a slight tang in their dosas may incorporate half a cup of yoghurt into the batter. This will help in achieving that signature flavour of a traditional dosa. That said, if done so, inversely reduce the quantity of water added to the batter.

    Step 4: Lastly, add the finely chopped green chilli, onion and coriander leaves to complete the batter. You may also add in a pinch of red chilli powder to the batter if you need more heat and a tinge of colour to the ragi dosa. Give this ragi dosa batter a final whisk and set it aside.

    Step 5: Set a flat non-stick tawa on the stove over low-medium heat. Once it is hot, coat the tawa with a teaspoon of oil and pour a ladleful of ragi dosa batter into the centre. Spread this batter evenly in a circular motion to form a signature thin dosa.

    Step 6: If you choose not to layer the tawa with oil in the previous step, you may do so now around the edges of the dosa. Close the lid of the tawa and cook for a minute or two.

    Step 7: Once the edges of the dosa start to lift, flip it and cook for another minute. Take the crispy ragi dosa off from the tawa and serve hot.


Health Benefits of Ragi Dosa

So, what makes this dish nutritious? The answer lies in the ragi dosa ingredients. Take ragi, for instance. The millet is a rich source of calcium and potassium as well as several macronutrients, such as dietary fibre. This makes the inclusion of millet in your diet beneficial for bone health and heart health. Moreover, similar to ragi flour, even rice flour is gluten-free. These properties make ragi dosa a great breakfast option for individuals with gluten sensitivities and celiac disease.

Serving Suggestions and Variations

Traditionally, dosa is often served with green or white coconut chutney and a bowl of steaming sambar. That said, you may always change things up by pairing it with spicy, tomato or mint chutney and cheese dip.

If your family enjoys the classic masala dosa, then you may also consider stuffing this ragi dosa preparation with a homemade potato masala filling.

This guide on how to make ragi dosa is as easy as it gets. Moreover, the result is a whopping breakfast option that packs a punch, both nutritionally and flavour-wise. So, why wait? Make this ragi dosa at home today and watch your children fall in love with millets and dosa all at once!