The habit of mindless snacking comes quite easily to us. So much so that we often go down the guilt-trip rabbit hole after emptying a whole packet of chips. The deal gets inevitably twisted when you are on a health stint and cannot do so. Let’s face it: at such a time, the craving for a satisfying crunch simply cannot be dismissed with a bowl of fruit salad. Here’s where the good old millets come to the rescue. Enter the mighty millet cracker! Flavourful, crispy and delicious, they tick all your hunger boxes. These homemade crackers will truly surprise you. With this ready-in-minutes millet crackers recipe, the next time you have the munchies, you will turn to these; there is no doubt about it.
Now that we have all the millet crackers ingredients ready. Let’s get cooking! Here is a quick step-by-step process on how to make millet flour crackers at home:
Step 2: To jumpstart the dough-making process, take a large mixing bowl. Add in all the dry ingredients to it. Whisk all the contents together.
Step 3: In the same bowl with the dry mix, add the olive oil and gently fold them. The batter will be flaky, but that is okay; simply mix it well.
Step 4: Set the cup of warm water on the side and get a spatula in hand. Add the water to the dry mix, little by little, folding the ingredients until just combined. Remember, the recipe does not require a watery dough, so add just about enough water.
Step 5: Retire the spatula and use your hands to knead the dough for another minute or two. You may add a tablespoon of water to the dough if it seems too dry. The perfect texture would be something in between smooth and slightly sticky.
Step 6: Sprinkle some almond flour on the clean, floored counter and place the dough on it. Using a rolling pin, proceed to roll the dough into a thin or thick sheet, depending on your preference.
Step 7: Bring out your cookie cutter and let your creativity shine! Sort the cut dough on the parchment paper. With a clean toothpick, prick the dough of each cracker a few times. This prevents the formation of air bubbles.
Step 8: Carefully place this into the oven and cook for about 15–20 minutes until they turn a beautiful, crispy golden brown shade.
Step 9: Once out of the oven, set these millet crackers aside to cool before you gorge on them.
There you have it—healthy munching done right! Make sure to store the rest of the millet flour crackers in an air-tight container later.
The millet cracker is a true medley of nutritious ingredients that support your health even while snacking. There is a shift in the carbohydrate and gluten profiles based on the secondary flour you chose for the recipe. Almond flour is low in carbs and rich in vitamin E, as well as several other minerals. On the other hand, whole wheat flour is abundant in complex carbohydrates but is not essentially gluten-free.
That said, the star ingredient of the millet crackers recipe is inevitably millet. The inclusion of almond flour and millet flour makes the recipe truly gluten-free. They both contain high amounts of magnesium, a mineral that plays an integral role in the development of muscles and in regulating blood sugar levels. Moreover, they are also antioxidant-rich, making them a great inclusion in our diet.
The moment you master cooking these scrumptious millet crackers, a whole new world of serving variations opens up. These make great accompaniments to your cheese party or evening tea soirée as well. Apart from having them as-is, you may enjoy them with dips like hummus, pesto or guacamole. Try to experiment by adding a hint of honey or sweet chutney to the crackers for a twist.
While crafting the perfect millet cracker may require a bit of precision, the result is well worth it. Including recipes like the millet cracker in your diet ensures a sure step into leading a healthier lifestyle for a happy you!